The 1 Small Mindset Shift To Your Boost Self-Discipline

Photo by Samuel Austin on Unsplash

A few years back I had really bad stomach problems.

I won’t go into excess detail, but my stomach always hurt and I had terrible acid reflux on a regular basis. I couldn’t even take a sip of water in the morning without my throat burning a minute or two later. Sometimes I’d go days without eating—partially because I was sick of the reflux, and partially because I…