The 1 Small Mindset Shift To Your Boost Self-Discipline
5 min readApr 29, 2020
A few years back I had really bad stomach problems.
I won’t go into excess detail, but my stomach always hurt and I had terrible acid reflux on a regular basis. I couldn’t even take a sip of water in the morning without my throat burning a minute or two later. Sometimes I’d go days without eating—partially because I was sick of the reflux, and partially because I…